Men's Issues Therapy Montreal
Overcome Obstacles Holding you Back
Tailored men’s issues therapy and coaching in Montreal.
Empowering Men to Navigate Life’s Challenges
Men face unique pressures and expectations in today’s society. At Paul Jozsef Counselling in Montreal, we offer specialized therapy to help men address their specific concerns and achieve personal growth.
How Can Men’s Issues Therapy Help?
Men’s issues therapy provides a safe, non-judgmental space to explore their thoughts, emotions, and behaviors. It can help you:
- Manage stress and anxiety
- Address depression and mood issues
- Improve relationships and communication skills
- Navigate work-life balance
- Explore identity and masculinity
- Cope with anger and frustration
- Enhance self-esteem and confidence
- Deal with life transitions and challenges
Tailored Approach for Men in Montreal
As a Canadian Certified Counsellor (CCC) based in Westmount, Montreal, I understand the unique cultural and social context that shapes men’s experiences in our city. My integrative approach combines evidence-based techniques with empathy and respect, ensuring each session is tailored to your needs.
Common Men’s Issues Addressed in Therapy
- Work-related stress and burnout
- Relationship and family challenges
- Sexuality and intimacy concerns
- Substance use and addictive behaviors
- Pornography addiction
- Grief and loss
- Personal identity, purpose, and meaning
Why Choose Men’s Issues Therapy in Montreal?
Montreal’s diverse and dynamic environment can present unique challenges for men. Our therapy sessions provide a dedicated space to address these issues, helping you develop healthier coping mechanisms and a more fulfilling life.
Book a Men’s Issues Therapy Session in Montreal. Take the first step towards personal growth and well-being.
Book a Counselling Session or Schedule a Free 10-minute Phone Consultation
Qualifications and Professional Associations
- Master of Counselling and Psychotherapy
- Bachelor of Arts (Philosophy)
- Canadian Counselling and Psychotherapy Association (CCPA)
Counselling That Fits in With Your Schedule
I am available from 8 am to 8 pm, Monday to Friday. I also offer online counselling sessions.
You don't need a referral to make an appointment. You can contact me directly by phone, email or book an appointment through the website.
If you're not ready to book but would like more information or get a sense of who I am, I offer a free 10-minute consultation over the phone.
Your First Appointment
At our first appointment, we will talk about:
- Your concerns and current presenting issues
- The effect of these concerns on your current experience of life and your relationships
- Your expectations and goals for therapy
It's also an opportunity for you to learn more about how I work and any other questions you may have.
Book a Counselling Session or Schedule a Free 10-minute Phone Consultation
Book an Appointment
For further information about my services, please feel free to contact me.
Areas of Specialty
Anxiety & Stress
Anxiety is generally an unpleasant feeling of nervousness and fear that something bad is happening or about to happen. Counselling for anxiety can help alleviate these feelings.
Depression
Depression is a persistent feeling of sadness or loss of interest that can negatively affect how you feel, think and act. Counselling for depression can help alleviate these symptoms.
Psychedelic Integration
Psychedelic means 'mind manifesting'. Psychedelic integration counselling can help you make sense of, and integrate, psychedelic or transpersonal experiences into your daily life.
Life Direction & Purpose
Counselling can assist you to find a clearer sense of life direction, meaning and purpose. Working collaboratively, counselling can help you move towards your life goals.
Personal & Spiritual Growth
Counselling for personal and spiritual growth can help you to examine your belief systems and core values with a view to becoming more present and self-compassionate.
Relationship Issues
Relationships impact on our well-being and happiness. Counselling for relationship issues can help to improve communication, navigate decision making and restore emotional bonds.
Self-Esteem Issues
Self-esteem is the degree to which we value and respect ourselves. Counselling for self-esteem issues can help you develop a stronger, more confident and content sense of self.
Grief & Loss
Grief is a natural response to losing someone or something that is important to you. Grief counselling can help you better cope with the stressors associated with the loss.
Paul Jozsef Counselling & Coaching provides psychological and emotional health support for adults in Montreal and online.