Westmount Psychological Services

Paul Jozsef Counselling & Coaching

Discover why you keep repeating patterns that don’t work for you anymore, so you can create the life you want.

How Can Counselling Help Me?

Counselling can help you make positive changes to your life. It can help you identify and tackle the obstacles blocking you from enjoying a healthier, happier and more fulfilling life.

Counselling helps you heal by understanding why you are the way you are, understand how your past may be influencing your life today; how you make sense of, and derive meaning and purpose from life; and how you can bolster your resilience when faced with future challenging experiences.

Paul Jozsef Counselling & Coaching offers help for people dealing with, but not limited to:

  • Anxiety (and social anxiety)
  • Depression
  • Life direction, meaning and purpose
  • Mindfulness-based counselling
  • Workplace stress
  • Anger management issues
  • Psychedelic integration
  • Grief and loss
  • Personal and spiritual growth
  • Relationship issues
  • Self-esteem issues
  • Executive coaching and small business coaching

Counsellor and Coach in Westmount

My name is Paul. I offer a judgement-free zone and empathetic ear that lets you open up and figure out what’s really going on.

Together, we’ll identify the obstacles blocking you from living the life you want. We’ll work toward you building a life of more joy, purpose and contentment.

My practice is conveniently located in Westmount, a short walk from Atwater Metro station.

Book a Counselling Session or Schedule a Free 10-minute Phone Consultation

Book an Appointment

For further information about my services, please feel free to contact me.

Areas of Specialty