Do I need a referral?

No, you do not need a referral. Simply contact me to make an appointment.

What is the difference between coaching and counselling?

Coaching generally refers to a short-term, forwarding looking, solution-focused approach to specific issues or events in one’s life (e.g. procrastination or goal setting). Counselling typically tends to focus on more deep-rooted, emotional issues that an individual may be experiencing (e.g. depression, grief or trauma).

Do you offer a sliding scale?

Yes, in certain circumstances. Please contact me for further information.

Bio | Paul Jozsef Counselling & Coaching

Bio

My name is Paul. I am an Australian born and bred counsellor and mindfulness trainer.

I work with clients to help them identify and tackle the obstacles blocking them from enjoying a healthier, happier and more fulfilling life. Together, we work to understand how their past may be influencing their life today; how they make sense of, and derive meaning and purpose from life; and how they can bolster their resilience when faced with future challenging experiences.

I have a Master of Counselling and Psychotherapy as well as a Bachelor of Arts majoring in Philosophy. I am a Professional Member of the Canadian Counselling & Psychotherapy Association (CCPA), possessing a Canadian Certified Counsellor (CCC) designation.

For further information about my services, or to book an appointment, please feel free to contact me.