Therapy in Westmount, Montreal

Confidential, Supportive Counselling for Your Wellbeing

About

I’m an Australian mental health therapist, counsellor, coach, and mindfulness trainer.

I help clients identify and work through obstacles that interfere with daily functioning and overall wellbeing. Together, we explore how past experiences may be influencing the present, how meaning and purpose are shaped, and how to build resilience in the face of future challenges.

I hold a Master of Counselling and Psychotherapy and a Bachelor of Arts in Philosophy. My work draws from psychodynamic, existential, and mindfulness-based approaches. I work with adults facing anxiety, depression, anger, stress, men’s mental health concerns, and complex life transitions. I offer sessions in person in Westmount and online across Montreal and provide counselling in accordance with Canadian Counselling & Psychotherapy Association professional standards.

Credentials

  • Canadian Certified Counsellor (CCC)
  • Professional Member, Canadian Counselling & Psychotherapy Association
  • Master of Counselling and Psychotherapy, Jansen Newman Institute, Australia
  • Master’s Thesis: A Phenomenological Enquiry of Psychodynamic Psychotherapists’ Perceptions of Mindfulness and Its Use in Psychodynamic Psychotherapy
  • Bachelor of Arts in Philosophy, University of Sydney
  • Over 25 years of mindfulness and meditation training; founder of Mindfulness Space
  • Training in behavioural, existential and emotion-focused approaches
  • Experience supporting adults with anxiety, depression, anger, stress, and men’s mental health concerns
  • Ongoing clinical supervision and professional development

To learn more about my services or to book an appointment, please feel free to get in touch.

Areas of Specialty