For further information about my services, or to book an appointment, please feel free to contact me.
Paul Jozsef Counselling & Coaching
4115 Sherbrooke Street West
Westmount QC H3Z 1K9
Anxiety is generally an unpleasant feeling of nervousness and fear that something bad is happening or about to happen. Counselling for anxiety can help alleviate these feelings.
Depression is a persistent feeling of sadness or loss of interest that can negatively affect how you feel, think and act. Counselling for depression can help alleviate these symptoms.
Psychedelic means 'mind manifesting'. Psychedelic integration therapy can help you make sense of, and integrate, psychedelic or transpersonal experiences into your daily life.
Counselling can assist you to find a clearer sense of life direction, meaning and purpose. Working collaboratively, counselling can help you move towards your life goals.
Counselling for personal and spiritual growth can help you to examine your belief systems and core values with a view to becoming more present and self-compassionate.
Relationships impact on our well-being and happiness. Counselling for relationship issues can help to improve communication, navigate decision making and restore emotional bonds.
Self-esteem is the degree to which we value and respect ourselves. Counselling for self-esteem issues can help you develop a stronger, more confident and content sense of self.