Services

I provide individual and couples therapy for adults and older teens, focused on working through difficult patterns and developing greater self-understanding, meaning, and purpose.​​​​​​​​​​​​​​​​

My office is located in Westmount, Montreal, a short walk from Atwater Metro station, and is easily accessible from downtown, NDG, Côte-des-Neiges, Saint-Henri, Verdun, and the broader Montreal area. I also offer online sessions for clients across Montreal.

At Paul Jozsef Counselling & Coaching, I provide individual counselling and couples therapy for adults and older teens. Areas I work with include:

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Areas of Specialty

Anger management therapy - Paul Jozsef Counselling & Coaching | Westmount

Anger Management

Anger management therapy in Westmount helps address irritability, emotional reactivity, and difficulty managing frustration by identifying patterns that sustain anger responses.
Counselling for anxiety - Paul Jozsef Counselling & Coaching | Westmount

Anxiety

Therapy for anxiety in Westmount helps reduce ongoing worry, tension, and fear by identifying and addressing the underlying patterns that maintain anxiety.
Counselling for depression - Paul Jozsef Counselling & Coaching | Westmount

Depression

Therapy for depression in Westmount helps address persistent low mood, loss of motivation, and emotional withdrawal by identifying patterns that maintain depressive symptoms.
Counselling for men's issues - Paul Jozsef Counselling & Coaching | Westmount

Men's Issues

Therapy for men’s issues in Westmount supports men dealing with stress, emotional regulation, identity concerns, relationship difficulties, and the pressures of work and fatherhood.