Paul Jozsef Counselling & Coaching | Westmount

Break Free From Obstacles Holding You Back

Discover why you keep repeating patterns that don’t work for you anymore, so you can create the life you want.

Counsellor and Coach in Westmount

My name is Paul. I help people dealing with stress, anxiety, anger, depression, finding meaning and purpose and all kinds of related issues. I offer a judgement-free zone and empathetic ear that lets you open up and figure out what’s really going on.

Together, we identify the obstacles blocking you from living the life you want. I help you build a life of more joy, purpose and potential.

How Can Counselling Help?

Counselling helps you make positive changes to your life. It helps you heal by understanding why you are the way you are, so you can break free of negative patterns and make better decisions.

I help clients with a range of common issues, including:

  • Anxiety (and social anxiety)
  • Mindfulness-based counselling
  • Workplace stress
  • Depression
  • Anger management issues
  • Transpersonal experience integration
  • Life direction, meaning and purpose
  • Grief and loss
  • Personal and spiritual growth
  • Relationship issues
  • Self-esteem issues
  • Executive coaching and small business coaching

My Approach to Counselling

I provide an integrative approach to counselling which helps you address your past, present and future. I help facilitate a deeper and richer understanding of the patterns that both shape and interfere with your emotional and psychological wellbeing.

My practice is conveniently located in Westmount, a short walk from Atwater Metro station.

Book a Counselling Session or Schedule a Free 10-minute Phone Consultation

Book an Appointment

For further information about my services, please feel free to contact me.

Areas of Specialty