Men's Issues Therapy in Montreal

Empowering Men to Navigate Life’s Challenges

Men face unique pressures and expectations in today’s society. At Paul Jozsef Counselling in Montreal, I offer specialized therapy to help men address their specific concerns and work toward personal growth.

How Can Men’s Issues Therapy Help?

Men’s issues therapy offers a safe, non-judgmental space to explore your thoughts, emotions, and behaviours. It can help you:

• Manage stress and anxiety
• Address pornography addiction
• Address depression and mood-related concerns
• Improve relationships and communication skills
• Navigate work-life balance
• Explore questions around identity and masculinity
• Cope with anger and frustration
• Build self-esteem and confidence
• Deal with life transitions and personal challenges

A Tailored Approach for Men in Montreal

As a Canadian Certified Counsellor (CCC) based in Westmount, Montreal, I understand the cultural and social factors that shape men’s experiences in our city. My integrative approach combines evidence-based techniques with empathy and respect, tailoring each session to your unique needs.

Common Issues Addressed in Men’s Therapy

• Work-related stress and burnout
• Relationship and family difficulties
• Sexuality and intimacy concerns
• Substance use and addictive behaviours
• Pornography use and compulsive patterns
• Grief, loss, and emotional pain
• Personal identity, meaning, and purpose

Why Choose Men’s Issues Therapy in Montreal?

Montreal’s diverse and fast-paced environment presents unique challenges for men. My therapy sessions provide a confidential space to work through these difficulties, helping you develop healthier coping strategies and a more fulfilling life.

Book a Counselling Session or Schedule a Free 10-minute Phone Consultation

Qualifications and Professional Associations

I hold the following academic qualifications and professional memberships:

• Master of Counselling and Psychotherapy
• Bachelor of Arts in Philosophy
• Canadian Certified Counsellor (CCC), Canadian Counselling and Psychotherapy Association (CCPA)

Counselling That Fits in With Your Schedule

I’m available for appointments Monday to Friday, from 8 am to 8 pm, either in person at my office in Westmount, Montreal, or online for your convenience.

You don’t need a referral to make an appointment. You can contact me directly by phone, email, or book a session through the website.

If you're not quite ready to book but would like to learn more or get a sense of how I work, I offer a free 10-minute consultation by phone.

Your First Appointment

In our first session, we’ll talk through the following:

• Your main concerns and what has brought you to therapy
• How these concerns are impacting your day-to-day life and relationships
• Your expectations, goals, and hopes for the work ahead

This initial session is also an opportunity for you to get a sense of how I work and to ask any questions you may have.

Book a Counselling Session or Schedule a Free 10-minute Phone Consultation