Healthy masculinity is about more than breaking stereotypes. It’s about creating space for men to feel, connect, and thrive without shame. YouTube has become a hub for conversations that promote men’s mental health, emotional literacy, and healthier relationships. Below are 9 channels that offer supportive, evidence-based, and inspiring content.
At Paul Jozsef Counselling & Coaching, I specialise in supporting men’s mental health in Montreal, helping clients navigate challenges such as anxiety, depression, anger, and relationship difficulties. If you’d like to learn more, visit Men’s Issues Counselling.
HeadsUpGuys
A project from the University of British Columbia, HeadsUpGuys is dedicated to men’s mental health and suicide prevention. Their channel shares recovery stories, tips for managing depression, and practical tools for well-being. It normalizes help-seeking and reminds men they’re not alone.
HealthyGamerGG (Dr. K)
Dr. Alok Kanojia, also known as Dr. K, is a psychiatrist who makes mental health approachable. His channel explores issues such as loneliness, motivation, and gaming addiction. Through interviews and explainers, he helps young men better understand themselves in today’s digital age.
ManTalks (Connor Beaton)
Connor Beaton’s ManTalks channel covers purpose, relationships, and emotional health. With expert interviews and solo reflections, Connor encourages men to live authentically and with integrity. It’s a resource for those seeking grounded guidance on modern masculinity.
We Are Man Enough
Founded by actor and filmmaker Justin Baldoni, We Are Man Enough reframes masculinity through empathy and vulnerability. Conversations with therapists, activists, and public figures explore topics like fatherhood, emotions, and body image. It offers men healthier, more balanced models of strength.
Dad, How Do I?
Rob Kenney provides simple life tutorials and heartfelt encouragement. His “dad chats” create a sense of belonging and guidance, especially for those without a father figure. The channel nurtures confidence and emotional steadiness.
Baldcafe
Baldcafe helps men navigate hair loss with acceptance and confidence. Through transformations and community stories, it reminds men that masculinity isn’t defined by appearance but by self-respect and authenticity.
The School of Life
This channel produces engaging videos on relationships, love, and emotional intelligence. It equips men with tools for intimacy, communication, and self-understanding—key aspects of mental well-being and healthy masculinity.
The Love Chat
The Love Chat offers straightforward relationship advice focused on dating, breakups, and self-worth. Its emphasis on respect, vulnerability, and personal growth makes it a valuable guide for men navigating love and partnerships.
Dr. NerdLove
Dr. NerdLove blends humour with practical relationship advice. His videos actively counter toxic ideologies from incel spaces, promoting respect, empathy, and self-improvement as cornerstones of healthy relationships and masculinity.
Each of these channels offers a unique perspective, whether it’s clinical insight, personal storytelling, or relationship advice. Together, they highlight the importance of resilience, empathy, and healthy masculinity. Exploring even one of these resources can be a step toward greater self-understanding, connection, and mental well-being.
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