Paul Jozsef & Associates | Montreal

How Can Therapy Help Me?

Therapy can help you make positive changes in your life. It can help you identify and tackle obstacles blocking you from enjoying a healthier, happier, more fulfilling life.

Therapy works by helping you understand why you are the way you are. It enables you to understand how your past may be influencing your life today, how you make sense of and derive meaning and purpose from life, and how you can bolster your resilience when faced with future challenging experiences.

Paul Jozsef & Associates offers:

• Anxiety therapy
• Anger management therapy
• Depression therapy
• Seasonal affective disorder (SAD) therapy
• Men's issues therapy
• Mindfulness-based therapy
• Stress management therapy
• Psychedelic integration therapy
• Ketamine integration therapy
• Relationship issues therapy

Therapist and Counsellor in Westmount, Montreal

My name is Paul. I am a Professional Member of the Canadian Counselling & Psychotherapy Association (CCPA), possessing a Canadian Certified Counsellor (CCC) designation.

During counselling, I use an integrative approach that is respectful and empathic and offer a safe, judgment-free environment.

Together, we’ll work to identify the obstacles blocking you from living a life of greater meaning and purpose.

My practice is conveniently located in Westmount, a short walk from Atwater Metro station. I also offer online sessions.

Book a Counselling Session or Schedule a Free 10-minute Phone Consultation